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Nutrisystem vs south beach diet

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The Nutrisystem Diet: the Really Healthy Way to Diet The NutriSystem Diet, first and foremost, is a healthy diet and its diet plan was conceived way back in 1972.The South Beach diet begins with a somewhat restrictive two-week program, generally producing a weight loss of from eight to 13 pounds. The initial phase may be difficult for those who crave bread, pasta and fruit.South Beach Diet is great for diabetics, but some people may find the diet too restrictive. During Phase 1, you eat a lot of lean proteins, vegetables and healthy fats.

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South Beach Diet

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